#ADHDTok Under the Microscope: Coming Soon

A look at “Autism and ADHD social media short-form video content: A systematic review protocol” by Vasileia Karasavva and Amori Yee Mikami (2026)

“Five signs you might have ADHD!” “Things autistic people do that nobody talks about!” If you’ve spent any time on TikTok, Instagram Reels or YouTube Shorts, you’ll have seen videos like these, perhaps by the hundred. For many people they’re validating, educational and life-changing. For others, including some clinicians, they raise concerns about misinformation and self-diagnosis. This Canadian study protocol sets out a plan to find out what the research actually says.

What they’re planning

As with “Coming Soon: How LGBTQIA+ People Cope with Minority Stress”, this is a published plan rather than a finished review. The researchers intend to systematically search three major research databases for studies on short-form videos about ADHD and autism. They’ll look at three questions:

  1. What’s out there? How popular are these videos, who makes them, and what do they cover?
  2. How accurate are they? To what extent does the content match clinical guidelines?
  3. What effect do they have? Do they reduce or increase stigma? Do they prompt people to seek assessment or treatment? Do they change how people understand their own traits?

They’ll include qualitative, quantitative and mixed-methods studies. Pairs of independent reviewers will screen studies, and each one will be quality-assessed, with authors stepping aside from rating any study they wrote themselves.

A grain of glitter ✨

This looks like a well-designed, transparent plan on a hugely topical subject. A few points to watch when the results arrive, though.

Judging accuracy against clinical guidelines makes sense, but guidelines don’t always capture lived experience. Some content that clinicians might call “inaccurate” may reflect real experiences, such as emotional intensity or masking, that diagnostic criteria have been slow to recognise. The review will include English-language studies only. And much of the research on this topic is likely to be recent and of mixed quality, so the conclusions may be tentative.

Why this matters

If social media helped you recognise yourself, you’re far from alone, and that recognition can be a powerful first step. At the same time, a 30-second video can’t capture the full picture of anyone’s mind. If something resonates, it’s worth exploring further with a professional who understands neurodivergence, ideally one who’ll take your self-insight seriously rather than dismissing it.

Not every unicorn on the internet is the real deal, but plenty of them helped someone realise they had a horn.